Published by: PossibilityofToday.com
Here’s an interesting little fact…
Today, it’s likely you’ll have at least 1,000 thoughts. Actually, possibly even more. According to the National Science Foundation, the average person has anywhere from 12,000 to 60,000 thoughts every single day.
That’s a lot of thoughts!
Every day we need to take time in the morning to "tune" our minds so we have healthy, productive and positive thoughts for the rest of the day. It’s like tuning an instrument. But, in this instance, the instrument is our mind and we’re tuning in the best thoughts.
Or, another way to say it, take time this morning to "Get Your Mind Right."
And, I’m not just talking about exercising and meditation. Don’t get me wrong, those are BOTH important things to do every morning.
But, what I’m specifically talking about is taking time today to tune into the right thoughts so you can align your mind with the way you want to feel and the results you want to create today.
Once I added this into my morning routine, it changed everything. I became more inspired, motivated and ready to charge forward through the day (even on those days when I had a lot of crap and problems to work through)!
So, how do you do it?
Take 2-5 minutes. Choose a couple of good quotes to really laser in and focus on (I included some below). Tune into your most healthy, productive and inspiring thoughts that the quotes make you think about.
Getting Our Mind Right.
It’s too easy for us to fall into the trap of focusing on doubts, fears and thinking about all the things we DON’T WANT to do today. But, why would we waste our thoughts thinking about things we don’t want?
That never does anything good for us.
When you take time to Get Your Mind Right and focus on healthy and positive thoughts, your mind doesn’t even have time to dwell on negativity, doubts, fears, etc. Instead, you focus in on your best thoughts, which makes you feel better, more inspired, more motivated and that’s how you accomplish what’s most important to you today.
It’s like one of my favorite sayings reminds us …
What you think will determine how you feel today.
How you feel today will determine what you choose to do.
What you choose to do will determine how successful you are today.
So, are you in? If so, you can take a couple of minutes and do it now. Here are three powerful and inspiring thoughts to have today: